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UID:calendarize-self-motivation-success-in-studies-research-and-work
DTSTAMP:20250410T173655Z
DTSTART:20251015T064500Z
DTEND:20251015T140000Z
SUMMARY:Self-Motivation: Success in Studies\, Research\, and Work!
DESCRIPTION:Workshop Offer from Our Network Partner MeCoSa MINT Career\nPl
 ease note: This workshop is for female students only\n\nSelf-Motivation: S
 uccess in Studies\, Research\, and Work!\nMotivated people are proactive a
 nd enthusiastic about what they do. High intrinsic motivation is often see
 n as a prerequisite for creative\, satisfying and results-oriented commitm
 ent to studies and work.\nMotivation is a state that stems from our inner 
 alignment with our personal values. As a result\, we feel energetically in
  flow and act proactively out of this energy.\nWhen our motivation wanes d
 uring our studies - which can happen to anyone - we feel listless. Prepari
 ng lecture material is tough\, studying for exams is difficult\, concentra
 tion wanes\, distractions take up more space and dissatisfaction becomes i
 ncreasingly widespread. Internally\, it is perceived as a blocked state fr
 om which it is not so easy to get out and get back into the flow. Neverthe
 less\, most of us want to find ways to get out of this blockade and become
  self-effective again.\nSelf-motivation has various facets and is a comple
 x topic. It forms the basis for our self-management and therefore requires
  an individual approach. Everything revolves around the question: What do 
 you need in your life in order to remain proactive? It makes sense to exam
 ine this question from different angles and explore it for yourself and to
 gether with others.\nTopics in the workshop\n 	Familiarizing yourself with
  the concept of self-leadership 	Identifying your core values 	Recognizing
  your comfort zone & your panic zone 	Developing an inspiring intention 	E
 xperiencing flow and stagnation 	Setting up time for deep work 	Prioritize
  appropriately 	Acting responsibly and setting boundaries 	Paying attentio
 n to your body's signals 	Join safe and nurturing social ecosystems \nMaxi
 mum number of participants: 15 people\nWhere?\nHochschule Magdeburg-Stenda
 l\nFEZ (Forschungs- und Entwicklungszentrum)\nBreitscheidstraße 51\, 3911
 4 Magdeburg\nRoom: 3.05\nWhen?\n15.10.2025\, 8.45am-4pm\nLanguage:\nEnglis
 h \nTrainer*in:\nDr. Silke Oehrlein-Karpi \nDr. Silke Oehrlein-Karpi has
  been working as a coach and trainer for people working at universities si
 nce 2008.\nClick here for registration
X-ALT-DESC;FMTTYPE=text/html:<p><em>Workshop Offer from Our Network Partne
 r MeCoSa MINT Career</em></p>\n<p><em>Please note: This workshop is for fe
 male students only</em></p>\n\n<p><strong>Self-Motivation: Success in Stud
 ies\, Research\, and Work!</strong></p>\n<p>Motivated people are proactive
  and enthusiastic about what they do. High intrinsic motivation is often s
 een as a prerequisite for creative\, satisfying and results-oriented commi
 tment to studies and work.</p>\n<p>Motivation is a state that stems from o
 ur inner alignment with our personal values. As a result\, we feel energet
 ically in flow and act proactively out of this energy.</p>\n<p>When our mo
 tivation wanes during our studies - which can happen to anyone - we feel l
 istless. Preparing lecture material is tough\, studying for exams is diffi
 cult\, concentration wanes\, distractions take up more space and dissatisf
 action becomes increasingly widespread. Internally\, it is perceived as a 
 blocked state from which it is not so easy to get out and get back into th
 e flow. Nevertheless\, most of us want to find ways to get out of this blo
 ckade and become self-effective again.</p>\n<p>Self-motivation has various
  facets and is a complex topic. It forms the basis for our self-management
  and therefore requires an individual approach. Everything revolves around
  the question: What do you need in your life in order to remain proactive?
  It makes sense to examine this question from different angles and explore
  it for yourself and together with others.</p>\n<p><strong>Topics in the w
 orkshop</strong></p>\n<ul> 	<li>Familiarizing yourself with the concept of
  self-leadership</li> 	<li>Identifying your core values</li> 	<li>Recogniz
 ing your comfort zone &amp\; your panic zone</li> 	<li>Developing an inspi
 ring intention</li> 	<li>Experiencing flow and stagnation</li> 	<li>Settin
 g up time for deep work</li> 	<li>Prioritize appropriately</li> 	<li>Actin
 g responsibly and setting boundaries</li> 	<li>Paying attention to your bo
 dy's signals</li> 	<li>Join safe and nurturing social ecosystems</li> </ul
 >\n<p><em>Maximum number of participants: 15 people</em></p>\n<p><strong>W
 here?</strong></p>\n<p>Hochschule Magdeburg-Stendal</p>\n<p>FEZ (Forschung
 s- und Entwicklungszentrum)</p>\n<p>Breitscheidstraße 51\, 39114 Magdebur
 g</p>\n<p>Room: 3.05</p>\n<p><strong>When?</strong></p>\n<p>15.10.2025\, 8
 .45am-4pm</p>\n<p><strong>Language:</strong></p>\n<p>English&nbsp\;</p>\n<
 p><strong>Trainer*in:</strong></p>\n<p><em>Dr. Silke Oehrlein-Karpi&nbsp\;
 </em></p>\n<p>Dr. Silke Oehrlein-Karpi has been working as a coach and tra
 iner for people working at universities since 2008.</p>\n<p>Click here for
 &nbsp\;<a href="https://www.kgc-sachsen-anhalt.de/Qualifizierung+_+Karrier
 ef%C3%B6rderung/MeCoSa/Anmeldung+MeCoSa+Workshop.html" title="Anmeldung">r
 egistration</a></p>
LOCATION:Hochschule Magdeburg-Stendal  FEZ (Forschungs- und Entwicklungsze
 ntrum)  Breitscheidstraße 51\, 39114 Magdeburg  Room: 3.05
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